Yoga is a vast collection of spiritual techniques
and practices, all of which are aimed at integrating mind,
body and spirit while achieving a state of enlightenment and
oneness with the universe. By using exercises such as gentle
stretching, breathing, meditation and guided relaxation, yoga
helps to release body tension, calming the nervous system
Hatha yoga focuses on exercises for the glands, organs
and endocrine system by massaging, toning and increasing
circulation to stimulate, heal and eliminate toxins. It
includes toning and stretching muscles, building core strength
and stamina, as well as stretching and manipulating the
spine and skeleton to develop and maintain strong healthy
The following therapeutic therapies are available
exclusively at Emirates Golf Club:
Reflexology is a natural therapy based on the principle
that there are reflexes in the hands and feet, which correspond
to all organs, systems and glands within the body. By applying
specific pressure techniques to these points, imbalances
can be detected and treated. Reflexology can help relieve
stress and tension, eliminate toxins, improve circulation
and strengthen the immune system.
Entering deeper dimensions than a typical massage, LaStone
Therapy is guaranteed to relax you and promote well-being.
REKA STONE MASSAGE
A soothing therapeutic treatment concentrating on the main
areas of tension according to individual needs.
A wonderfully relaxing massage, which includes reflexology,
pressure point therapy, stretching and massage, culminating
with a soothing head massage.
A variety of techniques are used in this traditional massage.
Reiki helps to balance the body’s energy. Reiki encourages
reduction in stress through deep, long lasting relaxation,
and leaves a feeling of balanced, centered calm.
Combines gentle muscle testing with the principles of traditional
Chinese medicine. Kinesiology can assist with a variety
of conditions such as nutritional deficiencies, stress,
dyslexia and learning disorders, phobias, depression, pain
and fatigue, as well as posture and coordination.
Everyone can benefit from hypnotherapy which is used to overcome
phobias, enhance concentration, relieve stress, improve golf
skills, encourage weight loss. boost confidence and self esteem.
stop smoking and nail biting, and cure insomnia